Monday

Shaping Up For The New Year

Think you can't make it out of the house to workout?  Do you get frustrated when you are still in PJs when Oprah comes on?  Don't get down on yourself...there are plenty of ways to workout at your home with simple props from around the house.  Baby Boot Camp owner, Christie Bruner, appeared on Studio 10 last year with some great tips about working out solo.  This clip was from last year when the St Petersburg program was with our former company, StrollerFit.

Click here for the video from Studio 10!

What the mind can conceive and the heart can believe - YOU CAN ACHIEVE!

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